Turmeric’s treasure lies in curcumin’s benefits. Curcumin has antioxidants and anti-inflammatory properties. Researchers are investigating whether it may help diseases in which inflammation plays a role — from arthritis to ulcerative colitis.
Although doctors recommend 500mgs two times daily with your food, the amount that is right for YOU depends on your overall health. Talk to your doctor.
The anti-inflammatory and antimicrobial properties of turmeric could make it an effective treatment for many skin conditions, such as photoaging, acne, and eczema. Yet, solid research is lacking.
Turmeric is an antioxidant and one study suggests that it may help protect your body from harmful free radicals.
Turmeric may increase docetaxel absorption. The effects and side effects of docetaxel could be increased if you take turmeric with docetaxel.
Turmeric is an excellent antioxidant. It is possible that antioxidants may reduce the effects of some cancer drugs. You should consult your healthcare provider if turmeric is being used in combination with cancer-preventive medications.
Blood clots occur when blood cells called platelets, move to a damaged site to plug the wounded area. This occurrence is a normal bodily function. Without clotting, small papercuts would become catastrophic. At times, certain health conditions arise that require blood thinning to prevent blockages.
Doctors recommend 500 mg twice daily with meals, but your health and overall condition will determine the right dose. Talk to your doctor about how much is enough.
We know the primary turmeric health benefits include its antibacterial, antiviral, anti-inflammatory, and antioxidant activity. Current evidence suggests curcumin also contains antifungal properties. Multiple tests concluded that turmeric could reduce candida overgrowth and target fungal infections with moderate success.
With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.
While a great addition to foods needing that golden hue, turmeric also has anti-inflammatory properties that benefit your health.
A study has shown that oral turmeric supplements may be the best way to prevent Alzheimer's and dementia. Curcuminoids may help to reduce beta-amyloid plaque buildup in the brain and decrease neuroinflammation. These are two key biomarkers that can be linked with Alzheimer's disease.
Research suggests that oral turmeric supplements could be one of the most effective ways to prevent Alzheimer's Disease and dementia. Curcuminoids have been shown to decrease beta-amyloid plaque buildup inside the brain, and can reduce neuroinflammation. This is one of the biomarkers most closely linked to Alzheimer’s disease.
Turmeric can be taken orally, but a lot of it is excreted in the feces because of its rapid metabolism and low solubility. The recommended dose of turmeric is not known. Dietitians encourage people to include turmeric in their daily cooking to reap the health benefits. It is a good pairing for chicken and fish.